We’re here to help you love your body and how it moves.
If you’re sick of the aches and pains, or you want to move your body with qualified health professionals guiding you along the way you have found the right place.
We’re a close knit team with a range of skills including Physiotherapy, Occupational Therapy, Personal Training and Pilates. We’re here to help you achieve your goals and feel strong and confident again.
Holistic care for a wide range of conditions, from acute sporting injuries to post op rehab. Neck, shoulder, back or knee pain we’ve got you covered.
Physiotherapy
Occupational Therapy
Adult Occupational Therapy services to assist those still living at home to be as independent as possible, while living their best life.
Exercise
With both individualised and group options available to help you move, we can cover all bases for any age and stage.
Including Clinical Exercise, Reformer & Mat Pilates, Personal Training, group strength and online coaching sessions.